Yoga lifestyle

4 min read

Surya Namaskar For Diwali - Inviting Light & Energy into Our Life.

Sapna Sondhi Dutt•2 days ago

Yoga lifestyle

3 min read

30-Day Yoga App Challenge: Transform Your Body and Mind Digitally

Sapna Sondhi Dutt•1 week ago

Yoga lifestyle

3 min read

Surya Namaskar During Rainy or Winter Days

Sapna Sondhi Dutt•1 week ago

Yoga lifestyle

3 min read

Surya Namaskar Challenge - Energize In 10 Minutes a Day

Sapna Sondhi Dutt•1 week ago

Yoga lifestyle

3 min read

Stretch Your Limits in the Last Quarter of 2025 with a Yoga App

Sapna Sondhi Dutt•2 weeks ago

Yoga lifestyle

3 min read

Breathe In, Log On - Can a Yoga App Really Change Your Life?

Sapna Sondhi Dutt•August 26, 2025

Yoga lifestyle

3 min read

Freedom Through Fitness - Why Surya Namaskar Is the Perfect Independence Day Ritual

Sapna Sondhi Dutt•August 26, 2025

Yoga lifestyle

5 min read

Yoga Is Ahimsa / Non-Violence

Sapna Sondhi Dutt•August 20, 2025

Yoga lifestyle

3 min read

Modern Sun Salutation: Add Music and Flow to Yoga

Sapna Sondhi Dutt•July 21, 2025