Yoga lifestyle
8 min read
A Beginner’s Guide to “Bandhas” in Yoga
Sapna Sondhi Dutt•June 13, 2016
Yoga world
8 min read
The Importance of Pranayama in Yoga Practice
Sapna Sondhi Dutt•June 6, 2016
Yoga world
2 min read
Yoga-Graphic - The Five Branches of Yoga
Sapna Sondhi Dutt•May 30, 2016
Yoga world
6 min read
Fundamentals of Yoga Nidra
Sapna Sondhi Dutt•May 23, 2016
Yoga world
7 min read
The Magic Of Our Breath
Sapna Sondhi Dutt•May 16, 2016
Yoga world
8 min read
20 Yoga Terms Every Yogi Should Know
Sapna Sondhi Dutt•May 9, 2016
Yoga world
4 min read
Yoga And The Anatomy Of The Lower Back
Sapna Sondhi Dutt•May 2, 2016
Yoga world
6 min read
Working On Your Core Muscles Through Yoga
Sapna Sondhi Dutt•April 28, 2016
Yoga world
7 min read
The Eight Traditional Limbs Of Yoga
Sapna Sondhi Dutt•April 18, 2016