Yoga lifestyle
3 min read
Unleash The Power of Your Heart – 7 Heart Opening Poses
Sapna Sondhi Dutt•December 23, 2016
Yoga lifestyle
13 min read
Expert Tips - Break Free From a Monotonous Yoga Routine
Sapna Sondhi Dutt•December 16, 2016
Yoga lifestyle
3 min read
7 Yoga Styles For You To Choose From
Sapna Sondhi Dutt•November 28, 2016
Yoga Anatomy
8 min read
Making Your Way Into Dhanurasana
Sapna Sondhi Dutt•October 3, 2016
Yoga world
10 min read
Unravelling Hasta (Hand) Mudras in Yoga
Sapna Sondhi Dutt•September 26, 2016
Yoga lifestyle
7 min read
What’s The Difference - Yoga and Other Exercises
Sapna Sondhi Dutt•September 19, 2016
Yoga lifestyle
6 min read
Headstand (Shirshasana) and The Art of Balancing
Sapna Sondhi Dutt•September 12, 2016
Yoga lifestyle
2 min read
Yoga – Origin, History and Development
Sapna Sondhi Dutt•September 5, 2016
Yoga Anatomy
8 min read
Yoga For a Healthy and Flexible Spine
Sapna Sondhi Dutt•August 29, 2016