Answer for Do I have to be a vegetarian to practice yoga? | Yoga With Sapna

Answer for Do I have to be a vegetarian to practice yoga?

No. Yoga is for anyone and everyone whatever your beliefs and practices. Be a vegetarian only if your heart says so. And if you convert from being a Non- veg to a vegetarian, then do it sensibly — taper off slowly, don’t give the body a rude shock. Consult a dietitian if you want to convert.


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