I seem to be hearing far too often how people are plagued…
Imagine this: You wake up one morning, ready to conquer the day,…
A person I recently met and befriended, recounted to me how she …
We have all experienced feeling ‘low’ times, without being able to put…
Yoga and yogic practices have been an integral part of our Indian…
Do you want to be part of an age old practice that…
Iron Yoga: A Passion For Extreme Fitness. A Yoga Teacher since 2000…
Everybody Needs a Little "me-time" to Recover From The Hectic and Monotonous…
Modern Yoga Practices consist of various elements that assist or enhance the…