Yoga lifestyle

5 min read

9 Common Lifestyle Habits That Derail Your Weight Loss Plans

Sapna Sondhi Dutt•February 29, 2016

Yoga world

7 min read

One Practice That Can Change The Way You Live Each Day

Sapna Sondhi Dutt•February 22, 2016

Yoga world

5 min read

5 Chair Yoga Poses You Can Do Anywhere

Sapna Sondhi Dutt•February 16, 2016

Yoga lifestyle

6 min read

Yoga Poses For Stress, Anxiety, And Depression

Sapna Sondhi Dutt•February 15, 2016

Yoga world

7 min read

Common Injuries That Arise Due To Incorrect Yoga Technique

Sapna Sondhi Dutt•February 8, 2016

Ayurveda

9 min read

Learn Your Stress Type to Balance Life Better

Sapna Sondhi Dutt•January 13, 2016

Yoga world

4 min read

Personality is False

Sapna Sondhi Dutt•December 5, 2015

Yoga lifestyle

4 min read

Befriend Your Breath

Sapna Sondhi Dutt•October 19, 2015

Yoga lifestyle

3 min read

Why Asanas Need Meditation and Vice-versa

Sapna Sondhi Dutt•October 19, 2015