Yoga lifestyle

7 min read

What’s The Difference: Yoga and Other Exercises

Sapna Sondhi Dutt•September 19, 2016

Yoga lifestyle

6 min read

Headstand (Shirshasana) and The Art of Balancing

Sapna Sondhi Dutt•September 12, 2016

Yoga lifestyle

2 min read

Yoga – Origin, History, and Development

Sapna Sondhi Dutt•September 5, 2016

Yoga Anatomy

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Yoga For a Healthy and Flexible Spine

Sapna Sondhi Dutt•August 29, 2016

Yoga Anatomy

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Wrist Anatomy And Yoga

Sapna Sondhi Dutt•August 15, 2016

Yoga world

5 min read

6 Tips For Teaching Yoga To Beginners

Sapna Sondhi Dutt•August 8, 2016

Yoga Anatomy

5 min read

5 Yoga Myths Debunked

Sapna Sondhi Dutt•August 1, 2016

Yoga world

8 min read

Yoga Headstand (Salamba Shirshasana)- Anatomy and Alignment

Sapna Sondhi Dutt•July 25, 2016

Yoga world

10 min read

The Zen of Kundalini Yoga

Sapna Sondhi Dutt•July 18, 2016