best online yoga classes

Common Injuries That Arise Due To Incorrect Yoga Technique

It is natural to start feeling  more flexible and confident after practicing yoga for a few weeks. When this happens, students, in their home practice, often push themselves harder, taxing their flexibility. Eventually, all the excess stretching is likely to result in problems like joint inflammation. It is common with yoga students to get ambitious

Common Injuries That Arise Due To Incorrect Yoga Technique Read More »

yoga online

Personality is False

Time and again yogi sages have explained to us that “Personality” is false. Personality is like an outer shell that we wear and is formed based on our personal life experiences, the circumstances under which we grow and mature. As a result, some people have an overbearing personality; some are timid, some have various quirks

Personality is False Read More »

yoga online free

Befriend Your Breath

Imagine, never landing up in an altercation. Imagine yourself always walking and sleeping with a calm, radiant face. Imagine everything around you running and working like a well-oiled machine. Does it seem to you like an inaccessible Utopian place to be? Well, it’s certainly Utopian but definitely not inaccessible. “When you own your breath, nobody can steal

Befriend Your Breath Read More »

Scroll to Top

You have successfully subscribed to the newsletter

There was an error while trying to send your request. Please try again.

will use the information you provide on this form to be in touch with you and to provide updates and marketing.