Yoga lifestyle3 min readShedding Light On the Origin of Yoga in IndiaSapna Sondhi Dutt•December 6, 2023
Yoga lifestyle3 min readOnline Yoga with Authentic Indian Teachers For The Global DiasporaSapna Sondhi Dutt•December 3, 2023
Yoga lifestyle4 min readYoga For Busy Professionals - Finding Balance in a Hectic WorldSapna Sondhi Dutt•October 22, 2023
Yoga lifestyle5 min readYoga and Mindful Eating - The Connection Between Food and YogaSapna Sondhi Dutt•October 19, 2023
Yoga lifestyle4 min readYoga for Travelers - Staying Grounded and Healthy on the MoveSapna Sondhi Dutt•October 19, 2023
Yoga lifestyle4 min readYoga For Weight Management - Building a Healthy Relationship With Your BodySapna Sondhi Dutt•October 17, 2023
Yoga lifestyle4 min readYoga and The Chakras - Understanding Our Energy CentersSapna Sondhi Dutt•October 3, 2023
Yoga lifestyle4 min readYoga For Seniors - Practices For Age-Related BenefitsSapna Sondhi Dutt•October 3, 2023
Yoga lifestyle3 min readExploring Different Yoga Styles - Which One Is Right for You?Sapna Sondhi Dutt•October 3, 2023