January 23, 2024

Dubai prominence is palpable in a number of areas. It’s modern futuristic skyscrapers, it’s beaches, it’s diverse culture, it’s ever increasing educational institutions, a shopping destination especially for gold and diamond jewellery as well as Persian carpets, the various adventure sports it offers water sports, camel rides and quad bike rides on the sand dunes, […]

Several modern day lifestyle practices lay the groundwork for stress, burn out and mental fatigue. Scrolling on one’s phone for hours on end, working on the computer continuously, which involves sitting sedentary for the major part of the day, eating on the go or consuming excessively processed foods: all this wears us down mentally and