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Yoga For Weight Management: Building a Healthy Relationship With Your Body

Amidst our fast-paced lifestyle, the flurry of fad diets, intense workout regimens as well as so much diverse health and exercise related information coming at us, sculpting a sleek figure and retaining a healthy body has become more confusing than challenging. Often obese people talk about body positivity while they struggle to sit, stand, or […]

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