Do I have to be a vegetarian to practice yoga? – Yoga With Sapna

Do I have to be a vegetarian to practice yoga?

CommunityCategory: DietDo I have to be a vegetarian to practice yoga?
SapnaSapna Sondhi Dutt Staff asked 2 years ago
1 Answers
SapnaSapna Sondhi Dutt Staff answered 2 years ago

No. Yoga is for anyone and everyone whatever your beliefs and practices. Be a vegetarian only if your heart says so. And if you convert from being a Non- veg to a vegetarian, then do it sensibly — taper off slowly, don’t give the body a rude shock. Consult a dietitian if you want to convert.