Yoga world
10 min read
The Zen of Kundalini Yoga
Sapna Sondhi Dutt•July 18, 2016
Yoga Anatomy
7 min read
Adho Mukha Svanasana (Downward Facing Dog) Demystified
Sapna Sondhi Dutt•July 11, 2016
Yoga Anatomy
5 min read
Improve Joint and Skeletal Structure With Yoga
Sapna Sondhi Dutt•July 4, 2016
Yoga lifestyle
5 min read
Drishti - How to Use It In Our Yoga Practice
Sapna Sondhi Dutt•June 27, 2016
Yoga Anatomy
8 min read
Downward Facing Dog - Exploration, Anatomy and Alignment
Sapna Sondhi Dutt•June 20, 2016
Yoga lifestyle
8 min read
A Beginner’s Guide to “Bandhas” in Yoga
Sapna Sondhi Dutt•June 13, 2016
Yoga world
8 min read
The Importance of Pranayama in Yoga Practice
Sapna Sondhi Dutt•June 6, 2016
Yoga world
2 min read
Yoga Graphic - The Five Branches of Yoga
Sapna Sondhi Dutt•May 30, 2016
Yoga world
6 min read
Fundamentals of Yoga Nidra
Sapna Sondhi Dutt•May 23, 2016