Is Yoga A Good Option For Weight Loss
In the Vedic hierarchy, there are four Vedas, the oldest texts of Hinduism – Rigveda, Samveda, Yajurveda, and Atharvaveda. The earliest recorded mention of the word “yoga” is in the ancient Indian text- the Rig Veda, which dates back to around 1500 BCE. Also in Atharva Veda, there is a mention of breath control. The […]
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