Wrist-Anatomy-And-Yoga

Wrist Anatomy And Yoga

Wrist pain can prove to be a serious hindrance to our yoga practice. A wrist injury may seem to be the result of our yoga practice, but often that’s not the case. Discomfort in the wrist arises from the imbalanced manner in which we use our wrists for our usual activities. Carpal tunnel syndrome is […]

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