Online Yoga Classes in Gurgaon

Yoga-Graphic : The Five Branches of Yoga

When we think “Yoga”, what usually comes to mind is physical postures or asanas.  Usually, yoga is recognized as merely a physical practice that involves stretches. However, this is just a glimpse of the vast universe of yoga. This age old tradition of mental, physical, and spiritual practices is said to have four branches apart […]

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