Looking to Join an amazing Yoga Community with Regular Online Yoga Classes?
Online Yoga Classes are a real boon in today’s fast paced life.
The benefits of yoga happen with regularity of practice.
Save commute time by enrolling in Online classes.
Continue your Online classes even as you travel.
With Sapna’s guidance embark on this transformative experience where Sapna combines ancient yogic wisdom with modern lifestyle.
With Sapna’s expert guidance, you’ll embark on a transformative experience that combines ancient yogic wisdom with modern convenience.
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Online Classes For Health And Fitness
I have created unique sequences for practising traditional yoga. Each yoga session is different, not a set routine. Physical asanas, breathing, and meditation are done in an integrated flow. Students in my class range from beginners to those who have been attending for over ten years.
![hatha yoga](https://yogawithsapna.com/wp-content/uploads/2023/10/hatha-yoga.png)
YWS Studio Programs
Studio classes were held by Sapna from 2002 until 2019. After Covid Sapna transitioned to ONLINE YOGA CLASSES . She can now enroll students from all over the globe.
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Free Videos
Free yoga videos provided online. Unique choreographed sequences. Topic-wise instructions. Online subscription classes are live.
![kundalini yoga](https://yogawithsapna.com/wp-content/uploads/2023/10/kundalini-yoga.png)
Customized Workshop
Custom-designed workshops for corporate and other groups. Conducted in English. 1 to 5 days. Can be held at any location worldwide.
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Accolades
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What My Clients Say about Me
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Try My Surya Namaskar Do-Along Yoga Sequence
![Cobra Pose](https://yogawithsapna.com/wp-content/uploads/2016/02/Cobra-Pose.jpg)
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