Workshops – Yoga With Sapna

Workshops

Yoga with Sapna conducts highly regarded workshops and special events, both independently and in conjunction with sponsors.

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Workshops are an effective way to provide yoga instruction to client groups of any size, according to their own needs, at a location of their choice.

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Yoga performance shows held on special occasions have rich information content and unique, specially choreographed yoga sequences.

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Specialized training programs are impactful for small groups with a focused goal such as teachers training or a targeted weight loss goal.

Popular Workshop Topics

Weight Loss

Beginners

Stress Management

Pregnancy

Children

Breathing & Meditation

Back Strength

Office Yoga

Diabetes / Cardiac / Arthritis