Yoga lifestyle

4 min read

Hands of Healing: A Journey through ‘Hasta Mudras’ in Yoga

Sapna Sondhi Dutt•January 15, 2024

Yoga lifestyle

4 min read

Yoga’s Journey to the Western Side of the World

Sapna Sondhi Dutt•January 6, 2024

Yoga lifestyle

3 min read

Yoga for H-Town Hustle: Holistic Wellness Techniques for Busy Urbanites

Sapna Sondhi Dutt•January 3, 2024

Yoga lifestyle

4 min read

Sydneysiders – Combat Five Problems with Online Yoga Classes

Sapna Sondhi Dutt•January 3, 2024

Yoga lifestyle

3 min read

Exploring the Zen Side of the Big Apple: Balancing Stress and Wellness with Online Yoga Classes

Sapna Sondhi Dutt•December 18, 2023

Yoga lifestyle

4 min read

Global access to Online Yoga from its birthplace, India

Sapna Sondhi Dutt•December 18, 2023

Yoga lifestyle

4 min read

Yoga – An Exercise System and a Life Philosophy

Sapna Sondhi Dutt•December 14, 2023

Yoga lifestyle

3 min read

Shedding Light On the Origin of Yoga in India

Sapna Sondhi Dutt•December 6, 2023

Yoga lifestyle

3 min read

Online Yoga with Authentic Indian teachers for the Global Diaspora

Sapna Sondhi Dutt•December 3, 2023