Yoga with sapna

"Yoga with Sapna" (YWS) is a program for learning and practicing Yoga in a holistic manner, rooted in the traditional discipline, and tailored to contemporary urban life. The program uses concepts and techniques for instruction that have been developed by Sapna Sondhi Dutt in the course of teaching and practicing Yoga over the past many years.

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Yoga With Sapna Power Yoga DVD 7 minute Clip

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