pranayama – Yoga With Sapna

Tag: pranayama

Expert Tips: Break Free From a Monotonous Yoga Routine

Expert Tips: Break Free From a Monotonous Yoga Routine

Yoga casts its charm over us with all its flexible and tranquil…

“Drishti”- How to Use It In Our Yoga Practice

“Drishti”- How to Use It In Our Yoga Practice

It is not uncommon to find our mind wandering during yoga sessions.…

The Importance of Pranayama in Yoga Practice

The Importance of Pranayama in Yoga Practice

Pranayama is a significant part of yoga and involves specific breathing techniques…

Yoga-graphic : The Five Branches of Yoga [Infographic]

Yoga-graphic : The Five Branches of Yoga [Infographic]

When we think “Yoga”, what usually comes to mind is physical postures…

The Magic Of Our Breath

The Magic Of Our Breath

Whether we are a seasoned yoga practitioner or an amateur, we all…

Befriend Your Breath

Befriend Your Breath

Imagine, never landing up in an altercation. Imagine yourself always walking and sleeping…