Category: Yoga world
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Yoga-graphic : The Five Branches of Yoga [Infographic]
When we think “Yoga”, what usually comes to mind is physical postures…
Fundamentals of Yoga Nidra
“Our essential nature is boundless consciousness. We are rooted in it when…
20 Yoga Terms Every Yogi Should Know
You are new to yoga and you hear your yoga teacher instructing…
Yoga And The Anatomy Of The Lower Back
“Prayatna shaitilya ananta samapattibhyam” This means- “By relaxation of effort while in…
Working On Your Core Muscles Through Yoga
Our core is a complex array of muscles that extends beyond the…
Harnessing Your Life Force To Succeed In Life
We all have days when we feel drained and just cannot get…
Control Your Mood With The Right Food
It is an established fact that there is a direct relationship between…