Category: Uncategorized
![7 Yoga Strap Poses to Improve Posture [Infographic]](https://yogawithsapna.com/wp-content/uploads/2017/06/BLOG-IMAGE-7-Yoga-Strap-Poses-to-Improve-Posture.png)
7 Yoga Strap Poses to Improve Posture [Infographic]
Modern yoga practices consist of various elements that assist or enhance the…
Nurture your Yoga Practice While Travelling- Experts Tell you How
Travelling the globe, meeting new people and absorbing varied cultures, is a…
Unravelling Hasta (Hand) Mudras in Yoga
Mudra is a Sanskrit word for gesture, symbol, or expression. A Mudra…
![Yoga – Origin, History, and Development [Infographic]](https://yogawithsapna.com/wp-content/uploads/2016/08/Yoga-Origin-History-and-Development.jpg)
Yoga – Origin, History, and Development [Infographic]
“For those wounded by civilization, yoga is the most healing salve.” ~~T.…
Yoga Headstand (Salamba Shirshasana)- Anatomy and Alignment
Salamba Shirshasana or the Headstand is widely known and praised as the “King…