Yoga with Sapna conducts highly regarded workshops and special events, both independently and in conjunction with sponsors.
Workshops are an effective way to provide yoga instruction to client groups of any size, according to their own needs, at a location of their choice.
Yoga performance shows held on special occasions have rich information content and unique, specially choreographed yoga sequences.
Specialized training programs are impactful for small groups with a focused goal such as teachers training or a targeted weight loss goal.
Popular Workshop Topics
Weight Loss
Beginners
Stress Management
Pregnancy
Children
Breathing & Meditation
Back Strength
Office Yoga
Diabetes / Cardiac / Arthritis